Game Reflection Sheet

Become A Better Athlete Through Reflection, Accountability & Growth!!

Every game provides an opportunity to learn.

The BS Sports Game Reflection Sheet is a practical 2-page athlete workbook designed to help young athletes develop the habits of high performers. Instead of focusing solely on results, this worksheet teaches athletes to reflect on their effort, mindset, decision-making and areas for improvement after every game.

Used consistently, reflection helps athletes build self-awareness, confidence, resilience and accountability — the same qualities that separate good athletes from great ones.

What's Included?

• 2-page printable PDF

• Performance Scorecard

• Key Performance Reflection

• Positives & Improvement Areas

• Mindset Check-In

• Coach Feedback Section

• Weekly Action Plan

• Athlete Commitment Statement

• Goal-Setting & Next Training Focus

Perfect For:

🏉 AFL & Football Athletes

🏐 Netball Athletes

⚽ Soccer Athletes

🏀 Basketball Athletes

🏑 Hockey Athletes

🏆 Any athlete wanting to improve their performance and mindset

Why Reflection Matters

The best athletes don't just play — they reflect, learn and improve.

This worksheet helps athletes:

• Develop a growth mindset

• Build confidence through self-awareness

• Learn from mistakes without dwelling on them

• Create actionable improvement plans

• Take ownership of their development

• Improve consistency and performance over time

Download. Reflect. Improve. Repeat.

A simple but powerful tool to help athletes take control of their development and build the habits required for long-term success.