LEVEL UP YOUR GAME THESE HOLIDAYS
BS Sports recognises the value of sports in instilling essential life skills in young people. Through our holistic approach, we empower athletes to develop personal and interpersonal skills while striving to be the best they can be.
We focus on resilience and confidence, highlighting the importance of bouncing back quickly after setbacks and having the self-assurance to take ownership of one's actions. Our motto of "outwork, outplay" emphasises that success in sport and in life is often the result of hard work and dedication that anyone can master.
LEVEL UP YOUR GAME
why our training programs are the bestβ¦
Prioritise the mind
All our training programs involve mindset as a core component. Training the mind and how we adapt to tough circumstances on and off field is paramount to success.
Tick all the right boxes
We pride ourselves on running programs which have a HOLISTIC focus, meaning we ensure we cover physical, mental and social areas of training to ensure weβre helping to develop happy and health athletes.
Starts with strength
Building the core muscles and muscle groups as a sports person is not only essential to play your best, but also minimise the chances of injury. With our strength and conditioning experts - we make sure we set you up for long-term success.
Endurance and agility
Our programs are designed to build cardiovascular fitness, explosive speed, and nimble footwork. Through progressive conditioning drills and agility-focused training, we help athletes stay sharp across all four quarters
tailor-made training
Every athlete is different and their needs change, even if theyβre similar ages or been playing and training for the same time as the person next to them. Working out the goals of each athlete is key to making sustainable positive change.
FUNDAMENTALS first focus
Mastering the fundamentals is a non-negotiable before becoming an elite athlete. We set the players up with kicking techniques assessments and working on ground balls, handballs, marking, contest work and the ability to use space efficiently.
βWe utilise sport as a means to provide opportunities for teaching fundamental skills that not only aid us on the field but also guide us through life.β
Brad Sykes, Co-Founder - BS Sports
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