our services

Fine-tuned by expert coaches and grounded in evidence-based practice. BS Sports builds better athletes, by giving them the tools that truly matter. Trust the process, master the fundamentals, and elevate your performance.

MEET THE LINE-up

Do you have footy loving kids who have energy to burn during the holidays, want them to come home happy and worn out after you’ve had a break - we’ve got you!
Break the boredom every school holidays with our Footy Fun and Specialist AFL Clinics. Learn from VFL/W and AFL/W players whilst having an absolute blast with mates new and old.
Is your club ready to level up for the 2026 season? Do you want to see your coaches, players, and teams develop to their full potential? At BS Sports, we specialise in delivering tailored Club Development Programs designed to help your club thrive both on and off the field.
Led by Head Coach Brad Sykes, our programs are shaped around the specific needs of each club. With access to some of the best minds in AFL and a network of specialist coaches, we bring the expertise, structure, and energy to take your football program to the next level.
Empowering coaches with the tools, knowledge, and confidence to guide their players.
Inclusions:
3 × 1.5-hour evening education sessions.
Defining success for each age group.
A Coach’s Handbook for every coach (valued at $40).
Player goal-setting sheets to support ongoing development.
Sessions delivered by Head Coach Brad Sykes.
Looking to enhance your performance during the off-season, pre-season and throughout the year? Hoping to gain a competitive edge? Join our Transformational Athletes Program for a comprehensive and holistic training experience designed to elevate your game.
Work with an amazing network of elite and specialist coaches to help you improve all aspects of your game this 2026 season.
For everything mindset and mental health, our mindset coach has you covered. From running mental health sessions at your club, to helping athletes and teams build resilient and strong mindsets.
*Please note our Mindset Coach Tae is currently on mat leave, and is only available to create custom online mindset programs - please send us an email or enquiry with what you’re after and we’ll get back to you ASAP.

BS Sports recognises the value of sports in instilling essential life skills in young people. Through our holistic approach, we empower athletes to develop personal and interpersonal skills while striving to be the best they can be.

We focus on resilience and confidence, highlighting the importance of bouncing back quickly after setbacks and having the self-assurance to take ownership of one's actions. Our motto of "outwork, outplay" emphasises that success in sport and in life is often the result of hard work and dedication that anyone can master.

CHAT TO US TODAY

LEVEL UP YOUR GAME

why our training programs are the best…

Prioritise the mind

All our training programs involve mindset as a core component. Training the mind and how we adapt to tough circumstances on and off field is paramount to success.

Tick all the right boxes

We pride ourselves on running programs which have a HOLISTIC focus, meaning we ensure we cover physical, mental and social areas of training to ensure we’re helping to develop happy and health athletes.

Starts with strength

Building the core muscles and muscle groups as a sports person is not only essential to play your best, but also minimise the chances of injury. With our strength and conditioning experts - we make sure we set you up for long-term success.

Endurance and agility

Our programs are designed to build cardiovascular fitness, explosive speed, and nimble footwork. Through progressive conditioning drills and agility-focused training, we help athletes stay sharp across all four quarters

tailor-made training

Every athlete is different and their needs change, even if they’re similar ages or been playing and training for the same time as the person next to them. Working out the goals of each athlete is key to making sustainable positive change.

FUNDAMENTALS first focus

Mastering the fundamentals is a non-negotiable before becoming an elite athlete. We set the players up with kicking techniques assessments and working on ground balls, handballs, marking, contest work and the ability to use space efficiently.