Meet Taela

Taela is a Counsellor, Mindset Coach and an ex-elite athlete herself winning 7 Australian championships as a Karate athlete and representing Australia multiple times.
She believes true health and peak performance is about being healthy and flourishing both on the inside and the outside, but also having flourishing positive self-image, being happy, having good relationships and a drive to be the best we can be.

Every aspect of our lives are all intertwined and linked, which is why it’s more important than ever to make sure we aren’t neglecting any areas, especially as athletes.

Taela works with any athlete from any sport. Previously she has worked with VFL teams, AFLW Players, National Team Karate Athletes, Rep Basketball Players, Soccer players, Private School Firsts Sports teams and many more.

One-on-one mental coaching is the fastest and most effective method to improve your mental game, boost your performance, and make lasting changes.

OUR RESIDENT MINDSET COACH & COUNSELLOR

Our Services

Our Services

  • Could your team use some education around Mindset? Do you believe they could benefit from learning the same tools and strategies to help them both individually and as a team to perform at their best?

    Train your team for superior confidence. We’re here to help teach sports psychology strategies to help your player improve under pressure, build high confidence and composure.

  • Tired of under performing in competition? Frustrated with not performing up to your potential? We’re here to help with online mental performance coaching with our Mindset Coach Tae.

    You or your athletes learn how to improve mental skills to assist with performance and overall mental wellbeing. We tailor to suit your specific sporting and individual needs.

    *We work with any sport

    (Please note Coach Tae is currently on mat leave and is only available for online sessions and programs)

  • Got a few members from your team or a group of friends all doing the same sports with some similar needs?

    We also offer small group mindset sessions, which is great for athletes playing together then learning the same mindset skills and content to utilise in their games.

    *2-5 people

OBSTACLES DON’T HAVE TO STOP YOU, IF YOU RUN INTO A WALL DON’T TURN AROUND AND GIVE UP. FIGURE OUT HOW TO CLIMB IT, GO THROUGH IT OR WORK AROUND IT.

- MICHAEL JORDAN

Let’s work together

Interested in working together? Fill out some info and we will be in touch shortly! We can't wait to hear from you!