Meet Taela
Taela is a Counsellor, Mindset Coach and an ex-elite athlete herself winning 7 Australian championships as a Karate athlete and representing Australia multiple times.
She believes true health and peak performance is about being healthy and flourishing both on the inside and the outside, but also having flourishing positive self-image, being happy, having good relationships and a drive to be the best we can be.
Every aspect of our lives are all intertwined and linked, which is why it’s more important than ever to make sure we aren’t neglecting any areas, especially as athletes.
Taela works with any athlete from any sport. Previously she has worked with VFL teams, AFLW Players, National Team Karate Athletes, Rep Basketball Players, Soccer players, Private School Firsts Sports teams and many more.
One-on-one mental coaching is the fastest and most effective method to improve your mental game, boost your performance, and make lasting changes.
OUR RESIDENT MINDSET COACH & COUNSELLOR
Our Services
Our Services
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1:1 Mindset Coaching
Tailor to suit your specific sporting and individual needs.
Face to Face or Zoom Sessions Available
*Any sport
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Got a few members from your team or a group of friends all doing the same sports with some similar needs?
We also offer small group mindset sessions, which is great for athletes playing together then learning the same mindset tools and content to utilise in their games.
*2-5 people
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Could your team use some education around Mindset? Do you think they could all benefit from learning the same tools and strategies to help them both individually and as a team function better together on perform at their best?
OBSTACLES DON’T HAVE TO STOP YOU, IF YOU RUN INTO A WALL DON’T TURN AROUND AND GIVE UP. FIGURE OUT HOW TO CLIMB IT, GO THROUGH IT OR WORK AROUND IT.
- MICHAEL JORDAN
Let’s work together
Interested in working together? Fill out some info and we will be in touch shortly! We can't wait to hear from you!